I help couples discover ways to express feelings that create a positive cycle and feeling of connection.
We need love and connection. It is wired into our brains for survival. This is the basis of attachment theory. Everyone falls in love, but many of us have difficulties maintaining it. I work with couples of all orientations helping them discover ways to express feelings that can create a positive cycle and feeling of connection. As a result, couples increase their understanding, empathy and compassion for each other.
Emotionally Focused Therapy helps couples find more happiness.
I believe Emotionally Focused Therapy is the best way to help couple find more happiness and connection in their relationship. EFT has been proven over 70% effective in helping couples move from distress to recovery, and 90% show significant improvement after 15-20 sessions. These positive outcomes remain stable 2 years later. In couples therapy, I help to slice the moments of your life thinner, to untangle the beliefs, emotions and feelings entwined inside you.
I help facilitate better communication so couples feel more connected.
I am very passionate about helping people find fulfillment in their relationships. When that aspect of life feels secure and loving, there is more energy and support to do everything else. Together we unveil what underlies the presenting issues so couples can deepen feelings of intimacy, including sexuality.